Fresh basil three cup chicken
Fresh basil three cups of chicken is rich in nutrients, appetizing and digestion, it is easy to eat a dish, watch the recipes and finish the explosion of those tea restaurants.
Ingredients: Chicken can be replaced by chicken legs, and you can eat more meat.
Accessories: 5-8 pieces of red onion head to the skin, not cut.
Fresh basil with a knife, the amount of the whole dish can be covered when the pot is out, ginger cut 4-5 large pieces, garlic 4-5 petals.
Seasoning: a cup of sesame oil (scented oil), a glass of rice wine, a cup of soy sauce, and a proper amount of crystal sugar.
Prepare the material and you can do it well: 1.
Heat the pan, pour the whole cup of sesame oil, add ginger, whole cloves of garlic, stir-fry the whole red onion, be careful not to fry the shallots.
Ginger has the effect of driving the cold and warming the palace, and garlic can sterilize and reduce inflammation.
Stir fry the chicken in a pan. When the chicken is discolored, add a glass of rice wine and a glass of soy sauce and boil.
After turning a small fire, add rock sugar.
No need to add water!
Chicken can produce some water, and the onion can also produce water. After the chicken is cooked in a small fire, turn it into a fire and collect the soup, which can make the soup thicker.
Take a casserole and heat it. Pour all the chicken that has been collected into the pot. Cover it and put it on the table.
After serving, cut some fresh basil leaves quickly on the surface of the chicken, without stirring, cover the lid.
After 1-2 minutes, you can eat rice with a light tap.
PS: Some friends ask how big each cup is. This is the case. In my experience, if it is a chicken or three whole chicken legs, if there is a cup of rice in the rice cooker at home, that size will do.
However, if the number of chickens exceeds the amount just mentioned, then it can be adjusted appropriately, mainly the amount of oil. If the amount of chicken is increased in all three seasonings, then it will be too oily. It can be understood that three cups are not necessarily necessary.The same amount, the soy sauce is also put in moderation, don’t be salty.
Basil leaves are spicy, warm, with a fresh clove scent, and the whole plant contains volatile oil.
The main components of the volatile oil are basilene, 1,8-eucalyptol, linalool, eugenol, anisole and methyl cinnamate.
It has the functions of dampness, digestion, blood circulation, detoxification and qi.